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Bio


Me...

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Bio


Me...

After completing a 20 year old goal I graduated with my Master's in Counseling from the University of Phoenix.  It was a day I will never forget. I worked hard to get through my program and for 3.5 years I studied counseling, worked hard on my own thoughts, and juggled my busy home life. During that time I also became a health coach with an emphasis in mood through the Institute for Integrated Nutrition. I discovered how eating for your mood can be a large contender in changing your mental health. I look forward to helping others as they find new solutions for old issues. I have been a devoted mother of four, married since 1990, and am now stepping into uncharted territory to discover new beginnings. I look forward to new chapters in my life as I close older ones and often use reflection to gain insight and understanding. I have a deep love for God, family, friendships, and living intentionally. I believe in fully accepting yourself, your position in life, and your circumstances (pain and all). It is in full acceptance that we find healing.  

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Find Peace


 Peace.

Find Peace


 Peace.

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Gain Insight


 Insight

 

Gain Insight


 Insight